Individual Supply List
5 gallon bucket and lid (Provided by Ward)
1 0 degree sleeping bag (it gets plenty nippy in the mountains)–put inside plastic bag
1 old blanket (wool if possible)
1 old coat (warm)
1 rain poncho
1 pair of shoes to hike in (don't buy new ones -- they will give you blisters. Sturdy running or tennis shoes will work best. Hiking boots used and broken in will also work)
3 pair of sturdy socks
3 pair of sock liners (thin lightweight sock to wear as an under layer to prevent blisters)
2 sets of underclothing
2 bandannas (necessary items)
1 metal pie plate (sturdy)
1 metal spoon attached
1 tin cup
1 small hand towel and a comb or brush
1 toothbrush & baking soda
Deodorant
5 Band-Aids
Prescribed medications only (will be held by Trek doctor)
An old set of scriptures and your favorite church magazine
2 heavy duty garbage bags
Water bottle
Chap stick (lip balm), insect repellent, small package of HandiWipes and sunscreen
Gloves
MEN should bring:
2 pairs of wool, canvas, or cotton pants (not Levis)
2 long-sleeved shirts (flannel are best, but any will do)
1 wide-brimmed western style hat (no baseball or army hats allowed)
1 pair suspenders
WOMEN should bring:
2 mid-calf length, long-sleeved dresses or 2 mid-calf skirts and 2 long sleeve blouses
1 or 2 bonnets
1 pair of knee-length bloomers or spandex (can be made out of old pajama bottoms or hospital pants (patterns are available upon request)
1 apron
1 flannel nightgown or 1 pair of warm pajamas
Feminine hygiene supplies
Optional Items:
Camera (There will be a Stake photographer taking photographs through out the Trek)
Personal journal and pen or pencil
Folding pocket knife (4 inch blades or smaller with lock)
Harmonica
No electronic devices
ALL ITEMS MUST FIT IN THE TREK BUCKET (except Sleeping Bag & Coat)
Do not bring:
Electronic devices of any kind, included but not limited to: Cell phones, radios, ipods, ipads, TVs, Game boys, CD players, tape players, and electronic games.
Sodas and candy.
Fixed-blade knives or sheath knifes are not allowed except for cooking, and will be used under the supervision of the Ma’s and Pa’s.
Lighters are not permitted at any time.
Aerosol spray products are not permitted
No fireworks are allowed at any time
